What you're getting
Regulateβ’
17 guided audio practices + nervous system education, organized by what your body is actually ready for.
Content
Value
- Nervous system education8 videos $1,185
- Warm-up practices5 tracks, under 7 min each $385
- Intermediate practices5 tracks, 7β20 min each $525
- Extended practices4 tracks, 20β30 min each $770
- Bonus breathing tracksShort trials testing specific breathing rhythms $285
Total value
$3,150
Your price today
$47
Founding rate. Price increases once this round closes.
Lifetime access. Come back at the pace your nervous system sets, not the pace your ambition would prefer.
